Mental health professionals dedicate their lives to helping others heal, often at the expense of their own well-being. Burnout and compassion fatigue are widespread issues among therapists due to the heavy emotional labor, high caseloads, and exposure to client trauma. Ignoring burnout can lead to: You’re not alone in facing these challenges, and acknowledging them … Continue reading A Therapist’s Survival Guide: Spotting Burnout Symptoms and Finding Balance